The world today is facing a challenging energy crisis. We often fail to realize the wastage of energy that we are responsible for in our households and communities. It is…
Has your child complained of persistent headaches? Is your child suffering from migraines or is the pain a result of sinusitis? Migraines are often misdiagnosed as sinus headaches (as a…
It is important that you set screen time guidelines early in your child’s life so that it lays a foundation for later behavior. Below is a set of suggested ways…
Having covered how the use of digital technology affects children’s mental/cognitive and physical health, we will now highlight the third dimension which is the social impact on children and teenagers.…
In our last article, we covered how children’s use of digital technology impacts their mental/cognitive health. While one dimension is the impact on mental/cognitive, the other dimension is physical impact…
Children’s use of digital technology has rapidly increased over the past decade. This is raising important questions around how time spent on digitally-mediated activities may affect children in positive or…
As the weather gets colder, our children tend to eat more and exercise less. Prospan® discusses some health issues and proposes some tips on how to prevent or limit childhood…
Walking is the simplest and most popular form of exercise. It comes with a host of physical and psychological benefits. Multiple studies have proven that walking is the best exercise…
Prospan® wishes you health and wellness during the Hajj season, and we encourage you to take a look at the step-by-step Hajj guide that Prospan® has prepared. Download Now as PDF
For most families, summer is the best season to spend a relaxed holiday and pursue fun activities with the kids. Prospan® has recommended some activities to keep your kids entertained…
Since it is mid-summer, we know how exciting it is to enjoy the lovely weather with friends and family in fun activities. However, the hot weather requires that you pay…