Creamy Corn Soup Recipe

Ramadan’s Iftar table is the most generous throughout the year! It covers both oriental and international dishes to be shared with our loved ones. On this day, Prospan® encourages you to break your fast with this Creamy Corn Soup Recipe, which is considered an excellent starter to help your body regain its lost energy.

Creamy Corn Soup Recipe

Add to your knowledge:

• The best way to consume sweet corn is to make a soup of it. The tips below can be useful when buying and preparing fresh sweet corn.
1) Always make sure to select the corn with green husk, not a yellow, damaged, or removed one.
2) While boiling the corn, make sure to add enough water so that the corn is completely dipped in it.

• Although sometimes it is more convenient and cost-effective to use canned corn, it can also be less nutritious than fresh sweet corn and contains higher levels of salt.

Creamy Corn Soup Recipe Ingredients

  • ½ chopped onion
  • 1 clove garlic minced
  • ¼ cup fresh chopped parsley
  • 1 tablespoon butter
  • 2 tablespoons flour
  • 2 ½ cups milk
  • 1 cup chicken broth
  • 2 cans corn
  • 2 ½ tablespoons cream cheese
  • Salt, pepper and cayenne pepper to taste

 

Preparation Method

  1. In a large pot over medium heat, combine the onion, garlic, parsley and butter. Sauté for about 5 minutes, or until onions are tender
  2. Add the flour, stirring well, to make a pasty mixture. Whisk in the milk and the broth. Add the corn and the cream cheese and allow to heat through. Add the salt, black pepper and cayenne pepper to taste. Stir together and serve

Nutrition Facts

Energy218kcal
Carb22g
Sugar8g
Protein7g
Fat8g
Sodium235mg
Makes 6 servings

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