Chicken Burger Recipe

No need to stick to classic ready-made and pre-packaged burgers! Prospan® offers you this mouthwatering Chicken Burger Recipe to enjoy the feeling of its appetizing bites on the weekend.

Chicken Burger Recipe

Add to Your Knowledge:

• Chicken burgers are considered a tasty change and healthy change from the usual beef burger.

• Oats are incredibly nutritious and will add a crunchy taste to your burger. Try to incorporate oats into your diet as much as you can.

Chicken Burger Recipe Ingredients

  • 2 tablespoons olive oil
  • 1 large onion finely chopped
  • 2 garlic cloves crushed
  • 100g oats
  • 500g minced chicken
  • 1 egg
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Condiments of choice (ketchup, mayonnaise, mustard, pickles… etc.)

 

Preparation Method

  1. Preheat oven to 200C
  2. In a pan, heat 1 tablespoon of the oil, and gently fry the onions, garlic and the oats. Set aside to cool
  3. Add the rest of the ingredients and mix well using your hands, and shape into 8 patties
  4. In a saucepan, heat 1 tablespoon oil, and sear the burgers on each side
  5. Transfer to baking sheet and cook in the oven for 10 – 15 minutes
  6. Serve in hamburger buns, with condiments of your choice

Nutrition Facts

Energy 271kcal
Carb 30g
Sugar 5g
Protein 18g
Fat 10g
Sodium 266mg
Makes 8 servings

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