1) Is the Allergy-mood Link Real?
Yes, the link between allergies and mood is real. It is important for you to understand that experiencing allergies can affect your mood. While seasonal allergies reactions are not necessarily emotional, they can be more physiological symptoms such as low energy.
Dr. Paul Marshall, a neuropsychologist at Hennepin County Medical Center, stated that recent researches have shown about a 50% increase in the risk for depression in people suffering allergies. However, allergies do not cause clinical depression. In practice, allergy-connected mood changes are usually limited to mild depressive symptoms, like feeling sad, lethargic, and fatigued.