Key Medical Recommendations for Respiratory Infections, Especially in Summer

Avoid Direct Sun Exposure

• Limit prolonged exposure to direct sunlight.
• Use sunscreen and wear hats and sunglasses for protection.

Maintain Regular Hygiene

• Shower regularly, especially after exposure to heat and sweat, to keep the body clean and reduce the risk of infections.

Avoid Excessive Air Conditioning

• Avoid prolonged exposure to cold air from air conditioning, as it may irritate the respiratory system.

• By following these recommendations, you can reduce the risk of respiratory infections and enjoy good health during the summer.