Pumpkin Soup Recipe

Because having the same type of soup every day becomes so monotonous, we hope you try Prospan’s® Pumpkin Soup Recipe. A smooth creamy soup that will nourish your family’s health.

Pumpkin Soup Recipe

Add to your information:
• Pumpkins are fruits, not vegetables, and come in a variety of colors, shapes, and sizes.
• Pumpkins are 90% water, that makes them low in calories.

Pumpkin Soup Recipe Ingredients

  • 1 tablespoon butter
  • 6 cups chicken stock
  • 3 ½ cups cubed fresh pumpkin
  • ½ cup chopped onion
  • ½ teaspoon chopped fresh thyme
  • 1 clove garlic
  • ½ cup heavy cream
  • Salt and pepper to taste



Preparation Method

  1. Sauté onion and garlic with butter
  2. Add stock, salt, pumpkin, thyme and pepper. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered
  3. Puree the soup in small batches (1 cup at a time) using a food processor or blender
  4. Return to pan and bring to a boil again. Reduce heat to low and simmer for another 10 minutes, uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley
Pumpkin Soup Recipe

Nutrition Facts

Energy 70kcal
Carb 4g
Sugar 1g
Protein 1g
Fat 6g
Sodium 373mg
Makes 10 servings

No results found

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.