{"id":33085,"date":"2026-09-06T09:05:08","date_gmt":"2026-09-06T09:05:08","guid":{"rendered":"https:\/\/prospanarabia.com\/?p=33085"},"modified":"2026-09-06T09:12:48","modified_gmt":"2026-09-06T09:12:48","slug":"%da%be%d9%84-%db%8c%d8%b2%db%8c%d8%af-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d8%ad%d9%84%db%8c%d8%a8-%d9%85%d9%86-%d8%a5%d9%86%d8%aa%d8%a7%d8%ac-%d8%a7%d9%84%d8%a8%d9%84%d8%ba%d9%85%d8%9f","status":"publish","type":"post","link":"https:\/\/prospanarabia.com\/ar\/%da%be%d9%84-%db%8c%d8%b2%db%8c%d8%af-%d8%b4%d8%b1%d8%a8-%d8%a7%d9%84%d8%ad%d9%84%db%8c%d8%a8-%d9%85%d9%86-%d8%a5%d9%86%d8%aa%d8%a7%d8%ac-%d8%a7%d9%84%d8%a8%d9%84%d8%ba%d9%85%d8%9f\/","title":{"rendered":"\u06be\u0644 \u06cc\u0632\u06cc\u062f \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u06cc\u0628 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0644\u063a\u0645\u061f"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"33085\" class=\"elementor elementor-33085 elementor-33075\">\n\t\t\t\t<div class=\"elementor-element elementor-element-483ceca e-flex e-con-boxed e-con e-parent\" data-id=\"483ceca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc92c14 e-con-full e-flex e-con e-child\" data-id=\"fc92c14\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8765138 elementor-widget elementor-widget-spacer\" data-id=\"8765138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea6b1b2 e-flex e-con-boxed e-con e-child\" data-id=\"ea6b1b2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5f2845 elementor-widget elementor-widget-heading\" data-id=\"a5f2845\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u06be\u0644 \u06cc\u0632\u06cc\u062f \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u06cc\u0628 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0644\u063a\u0645\u061f<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4536d2e e-transform elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4536d2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-24,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8df4f0c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"8df4f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0644\u063a\u0645 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0645\u062b\u0644 \u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0623\u0648 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0632\u0644 \u0627\u0644\u0628\u0644\u063a\u0645 \u0627\u0644\u0644\u0632\u062c \u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u062d\u0644\u0642\u060c \u064a\u0634\u0639\u0631 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0639\u0646\u062f \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628\u060c \u0648\u064a\u0644\u0627\u062d\u0638\u0648\u0646 \u0623\u0646 \u0627\u0644\u0628\u0644\u063a\u0645 \u0623\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0625\u0632\u0639\u0627\u062c\u064b\u0627. \u0648\u0644\u0643\u0646 \u0647\u0644 \u064a\u0632\u064a\u062f \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628 \u0641\u0639\u0644\u064b\u0627 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0644\u063a\u0645\u061f<\/p><p><strong>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635\u060c \u0644\u0627 \u064a\u0632\u064a\u062f \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0644\u063a\u0645.<\/strong> \u0644\u0643\u0646\u0647 \u0642\u062f \u064a\u062a\u0631\u0643 \u0637\u0628\u0642\u0629 \u0645\u0624\u0642\u062a\u0629 \u0641\u064a \u0627\u0644\u0641\u0645 \u0648\u0627\u0644\u062d\u0644\u0642 \u062a\u062c\u0639\u0644 \u0627\u0644\u0628\u0644\u063a\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0623\u0635\u0644\u064b\u0627 \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627. \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u0647\u0645 \u0647\u0630\u0627 \u0627\u0644\u0641\u0631\u0642 \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u0631\u0627\u062d\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0632\u0644\u0629 \u0628\u0631\u062f. <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/common-cold\/expert-answers\/phlegm\/faq-20058015\">\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643<\/a><\/p><h2>\u0644\u0645\u0627\u0630\u0627 \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0644\u063a\u0645 \u0641\u064a \u0627\u0644\u062d\u0644\u0642\u061f<\/h2><p>\u064a\u0646\u062a\u062c \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0628\u0644\u063a\u0645 \u062d\u062a\u0649 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0628\u0635\u062d\u0629 \u062c\u064a\u062f\u0629. \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u062d\u062a\u062c\u0627\u0632 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0648\u0627\u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0645\u062c\u0627\u0631\u064a \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.<\/p><p>\u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0644\u063a\u0645. \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u064a\u0644 \u0627\u0644\u0628\u0644\u063a\u0645 \u0627\u0644\u0632\u0627\u0626\u062f \u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u062d\u0644\u0642\u060c \u062a\u064f\u0639\u0631\u0641 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0628\u0627\u0633\u0645 <strong>\u0627\u0644\u062a\u0646\u0642\u064a\u0637 \u0627\u0644\u0623\u0646\u0641\u064a \u0627\u0644\u062e\u0644\u0641\u064a<\/strong>. \u0648\u0642\u062f \u062a\u0633\u0628\u0628 \u062a\u0647\u064a\u0651\u062c \u0627\u0644\u062d\u0644\u0642 \u0623\u0648 \u0627\u0644\u0633\u0639\u0627\u0644 \u0623\u0648 \u0627\u0644\u062d\u0627\u062c\u0629 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0625\u0644\u0649 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062d\u0644\u0642. <a href=\"https:\/\/www.allergy.org.au\/patients\/food-other-adverse-reactions\/milk-mucus-and-cough\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u0627\u0633\u064a\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629: \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0628\u0644\u063a\u0645 \u0648\u0627\u0644\u0633\u0639\u0627\u0644<\/a><\/p><p>\u062a\u0633\u0627\u0639\u062f \u062a\u0631\u0627\u0643\u064a\u0628 \u0645\u062c\u0647\u0631\u064a\u0629 \u0634\u0628\u064a\u0647\u0629 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<strong>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0644\u063a\u0645<\/strong> \u0648<strong>\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0644\u063a\u0645 \u0641\u0639\u0644\u064b\u0627<\/strong>. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2154152\/\">\u062f\u0631\u0627\u0633\u0629 \u0645\u0646\u0634\u0648\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a<\/a><\/p><p>\u0644\u0627 \u062a\u0632\u0627\u0644 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0636\u0648\u0639 \u0645\u062d\u062f\u0648\u062f\u0629\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u0639\u0646\u064a \u0647\u0630\u0647 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\u0643\u0646\u062a \u062a\u0641\u0643\u0631 \u0641\u064a \u062a\u063a\u064a\u064a\u0631 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0644\u0637\u0641\u0644\u060c \u0641\u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0628\u064a\u0628 \u0623\u0648 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646. <a href=\"https:\/\/www.allergy.org.au\/patients\/food-other-adverse-reactions\/milk-mucus-and-cough\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u0627\u0633\u064a\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 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\u0623\u0645 \u0644\u0627. <a href=\"https:\/\/www.allergy.org.au\/patients\/food-allergy\/cows-milk-dairy-allergy\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u0627\u0633\u064a\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629: \u062d\u0633\u0627\u0633\u064a\u0629 \u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0642\u0631<\/a><\/p><h2>\u0643\u064a\u0641 \u062a\u062e\u0641\u0641 \u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u062d\u0644\u0642 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0628\u0644\u063a\u0645\u061f<\/h2><p>\u0639\u0646\u062f\u0645\u0627 \u064a\u0633\u0628\u0628 \u0627\u0644\u0628\u0644\u063a\u0645 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c\u060c \u0642\u062f \u062a\u0633\u0627\u0639\u062f \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a 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href=\"https:\/\/www.nhs.uk\/conditions\/catarrh\/\">\u0647\u064a\u0626\u0629 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0627\u0644\u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629: \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0644\u063a\u0645<\/a><\/p><h3>\u0645\u062a\u0649 \u0642\u062f \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0639\u062f \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u062d\u0633\u0627\u0633\u064a\u0629\u061f<\/h3><p>\u0642\u062f \u064a\u0634\u064a\u0631 \u0638\u0647\u0648\u0631 \u0627\u0644\u0634\u0631\u0649\u060c \u0623\u0648 \u062a\u0648\u0631\u0651\u0645 \u0627\u0644\u0634\u0641\u062a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0648\u062c\u0647\u060c \u0623\u0648 \u0627\u0644\u0642\u064a\u0621\u060c \u0623\u0648 \u0627\u0644\u0623\u0632\u064a\u0632\u060c \u0623\u0648 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\u062d\u0627\u0642\u0646 \u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0645\u0648\u0635\u0648\u0641 \u0637\u0628\u064a\u064b\u0627\u060c \u0641\u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0648\u0641\u0642\u064b\u0627 \u0644\u062e\u0637\u0629 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643. <a href=\"https:\/\/www.allergy.org.au\/patients\/food-allergy\/cows-milk-dairy-allergy\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0633\u062a\u0631\u0627\u0644\u0627\u0633\u064a\u0629 \u0644\u0644\u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629: \u062d\u0633\u0627\u0633\u064a\u0629 \u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0642\u0631<\/a><\/p><h2>\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2><p>\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0623\u0646 \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u062c\u0639\u0644 \u0627\u0644\u0628\u0644\u063a\u0645 \u0623\u0643\u062b\u0631 \u0643\u062b\u0627\u0641\u0629 \u0648\u0625\u0632\u0639\u0627\u062c\u064b\u0627\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0644\u0627 \u064a\u062f\u0641\u0639 \u062c\u0633\u0645\u0643 \u0641\u0639\u0644\u064a\u064b\u0627 \u0625\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0644\u063a\u0645.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u06be\u0644 \u06cc\u0632\u06cc\u062f \u0634\u0631\u0628 \u0627\u0644\u062d\u0644\u06cc\u0628 \u0645\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0628\u0644\u063a\u0645\u061f \u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0644\u063a\u0645 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 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